Guest Blog by Alexandra Chapman After having my baby, I experienced a HIGH unlike anything I had ever gotten from exercise or any other exhilarating moment in life. It was intense and, in that moment, I couldn't have imagined ever feeling anxious or concerned. All was right in my world. I had the natural birth I had hoped for, but it wasn't without its bumps. My little one struggled a bit in the last bit of labor, her heart rate dropping into the 40s, and it got d [...]
