For those of us managing autoimmune conditions, a big holiday weekend like this can be challenging. As I am currently on AIP, I am not eating grains, dairy, legumes, nuts, seeds, or nightshade veggies. That means no bun with my burger, no ice cream, no chips, no potato salad, no tabbouleh, no hummus..... So, I'm ... Continue reading July 4th Weekend and FOOD →
