AI-Therapy Blog Relaxation helped people help themselves!

When an anxious person seeks treatment, there is a low chance that they will receive evidence-based treatment recommended by international guidelines (Powers and Deacon, 2013; Stobie et al., 2007). Computerized CBT programs offer a solution to these problems, given that a computer program can be guaranteed to adhere to effective evidence-based manuals. The main problem is... Continue reading →