Source: Alex Hoeplinger, M.a. - Berkeley Psychotherapist Blog

Alex Hoeplinger, M.a. - Berkeley Psychotherapist Blog How to Avoid Political Burnout

No matter what your political views are chances are pretty good that this most recent election season has left you burnt out and pretty stressed to say the least. While many are choosing to no longer pay attention to the news anymore, others feel it most important to stay informed perhaps now more than ever. [...]

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