Namaste Yogis! I feel that there are 2 kinds of people in the world: Those who get more focused in stillness, and those who find a steadier attention when moving. I think you can guess into which category I fall. Years of childhood sports, ballet and modern dance, intensive study of yoga- yup, I'm a mover. I find that [...]The post Stillness and Motion (virtually) appeared first on Annie Carpenter.