Annie Carpenter Blog What's enough?

What's enough? Tricky, eh? It shows up in the self-help mantra: "I am enough" and is a defining principle helping us get out of difficult situations, finally: "I've had enough!" In yoga practice, enough as an ongoing inquiry can be the path towards observing and extinguishing unhealthy habits and be an essential stepping stone towards [...]The post What's enough? appeared first on Annie Carpenter.