Did you know that 25% of older adults are either malnourished or at risk of becoming malnourished, according to BMC Medicine? This number might sound alarming, but senior nutrition tips and tricks can help the elderly receive the proper food, vitamins, and minerals that their bodies need. Unfortunately, not all older adults are aware of...The post Senior Nutrition: Tips for Healthy Eating in Independent Living appeared first on Aston Gardens.
Aston Gardens is a Florida-based senior care center that offers services such as assisted living, home maintenance and transportation support for senior citizens.