Athlean-x Blog How To Do The Cable Curl

The Cable Curl keeps constant tension on your biceps, making it a key player in building muscle strength and targeting those stubborn biceps brachii, but most people get it wrong by ignoring form and grip. Today, we’re going to break down how to master the Cable Curl with perfect form, examine curl benefits and avoid common mistakes. The post How To Do The Cable Curl first appeared on ATHLEAN-X.