Ancient Ayurvedic practice of self-massage provides many health benefits including decreased stress, improved quality of sleep, and improved overall quality of life.(PRWeb October 29, 2021)Read the full story at https://www.prweb.com/releases/clinical_trial_highlights_the_benefits_of_self_massage_with_oil_on_stress_sleep_and_quality_of_life/prweb18299389.htm