BHS Blog How to Increase Your Productivity with Better Sleep

Up late to finish a work project? Did you set your alarm early to go over your presentation one more time? While neither of these habits is detrimental on its own, if it's reducing your sleep time to less than seven hours, you could be hurting your productivity. Your full potential-creative, professional, and personal-requires a Read MoreThe post How to Increase Your Productivity with Better Sleep appeared first on BHS.