Birkman Blog Together or Alone? How Group Participation Affects Workplace Stress

The Stress Symptoms of Introverts vs Extroverts"Let's have a team building retreat next quarter!" For some, this idea elicits excitement as they think, "I love my team! It will be so much fun to spend extra time with them." Others mentally roll their eyes and think, "I already spend half my day in meetings with the team. I don't need more togetherness."