Brandnewhealth Blog Using gamification to increase physical activity on the workfloor

​Even if we all know physical activity is of great importance to our overall health, there are still a lot of people who don’t meet daily recommendations. As an employer there are numerous ways to try and get your employees to move, but have you ever thought of some friendly competition?  ​Research analyzing around 2500 physical activity competitions with mobile activity tracking applications over a period of one year, shows that during walking competitions, ph [...]