_I believe that everything is connected. Mind and body cannot be separated, they inhabit the same living quarters...our body. We've all heard someone (if not ourselves) say, "I can't get away from myself." Buddhist philosophy would say 'wherever you go, there you are.'Stress in our mind will take up residence in our physical body. Conversely, chronic pain can wear us down emotionally. When our mind is focused on something that makes us sad, tense, or angry, our musc [...]
