Source: Cascade Yoga Studio Blog

Cascade Yoga Studio Blog Meditation for an Election Year

By Viki DistinAlthough I posted this in the last major election, it seems pretty relevant for a year where we are in hot debate about the candidates.Have no fear; there's no political agenda here. That's the point of this article--to free you of agendas and overreactions.This freedom will help open new perspectives. Yoga can help keep hearts open, minds clear, and bodies free from unnecessary tension during the weeks of election stress.Have you ever felt, while debating (or arguing over) [...]

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