Source: Cascade Yoga Studio Blog

Cascade Yoga Studio Blog The Best Litmus Test of Yoga

By Viki DistinOwner, Cascade Yoga StudioRecently I talked with a student who asked the question "How do we know we are on the right path?" He avidly meditates and his question was leading to specific experiences while meditating, but I answered in a different direction. The practice is a good one if we are responding differently to the world. If we are noticing less cravings (attachments) and aversions (avoiding), or appropriately reacting in relationships, th [...]

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