Source: Cascade Yoga Studio Blog

Cascade Yoga Studio Blog Yoga: The Non-Performance Sport

By Viki DistinOwner, Cascade Yoga StudioThis past holiday my nephew shared with me; "Aunt Viki, my fiancé has me doing yoga now. I am not good at it, but I feel great afterwards!" If I only had a nickel for every time someone told me that they can't practice yoga because they are not good at it.So here is the real clincher... you can't be good at yoga. This concept of doing something without a reward, or accolades of any kind might not fit into any category, which we are familiar w [...]

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