Chino Crossfit Blog Thursday 10.04.18

1. Find max lift of barbell complex (10 mins) 1 Power Snatch + 1 Hang Snatch + 2 OH squat 2. 6 rounds (21 min cap) 1 Power Snatch (135/95) 2 Overhead Squats (135/95) 3 Power Clean and Jerks (135/95) 40 Double-Unders