Craig Swogger, Licensed Acupuncturist Blog OPTIMIZING HEALTH DURING AUTUMN

OPTIMIZING HEALTH DURING AUTUMN, A TCM PERSPECTIVE. Ever feel like you get sick nearly every season? Or that when the weather changes you suffer somehow? Ever have depression in the Winter, neck aches and allergies in the Spring, an awful flu in the Summer, and a dry cough or cold in the Fall? If you've experienced any of these you aren't alone. Many people suffer when the seasons change. Why? Because their bodies aren't prepared [...]