Crossfit5150 Blog CrossFit - Thu, Apr 17

CrossFit 5150 - CrossFit Weightlifting Back Squat (60/3, 70/3, 80/2, (85/2)2) Metcon Metcon (Time) For time: Buy in: 500m Row 21-15-9 Snatch 95/65 Wallballs 20/14 Cash out: 500m Row