Source: Crossfit5150 BlogCrossFit 5150 - CrossFit Metcon Metcon (Time) For time: Buy in: 100 Double Unders 3 Rounds 8 Handstand Push ups 12 Toes to Bar 16 Box Jumps Run 800m Run 3 Rounds 8 Handstand Push ups 12 Toes to Bar 16 Box Jumps Cash out: 100 Double Unders
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