Crossfit5150 Blog CrossFit - Tue, Apr 1

CrossFit 5150 - CrossFit Metcon Metcon (No Measure) 2 x 8 min. AMRAP Rest 2 min. between rounds 8 min. AMRAP 20 Hg. P. Snatch 75/55 15 V-ups 10 Thrusters Rest 2 min. 8 min. AMRAP 20 Hg. P. Snatch 95/65 15 V-ups 10 Thrusters *Pick up where you left off. Core Metcon (Time) For [...]