Source: Emerge Athletics Blog

Emerge Athletics Blog HOW TO PROGRESS FASTER

Get more time back in your day for learning and you will see speedy gains in your development.Spend your down time learning. While driving listen to books on tape. I learned this tip from Todd Durkin who has built one of America's top 10 gyms. Do you really need to hear that same song for a third time today? When at home read or watch youtube videos that will help you in your profession instead of binging on Netflix for hours on end.Practice. Great information canno [...]

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