Happy belated New Year! I hope everyone had fun holidays. My family's main holiday to celebrate is Winter Solstice, and I love it because it means the days are getting longer. I once said to myself, "Sunshine is the solution for everything!" and I don't think it's an overstatement. Sunlight has great deal of benefits to our body. Sunlight creates Vitamin D which is anti-cancer, helps bone health, supports the immune system, protects from dementia and brain aging, good for losing excess fat, [...]
