FBG Blog Self-Coaching Strategies: Reflections after Meditating for 30 Consecutive Days (and Counting)

The FBG Health Management Consulting team designs a customized well-being program for our employees annually. By participating in activities set up throughout the year, we earn wellness points to save on health care premiums and impact overall wellbeing. One of the point-earning opportunities this year...The post Self-Coaching Strategies: Reflections after Meditating for 30 Consecutive Days (and Counting) appeared first on Fallon Benefits Group.