Source: Feeling Nourished Blog

Feeling Nourished Blog Home Fermented Pickles

I started fermenting foods at home about a year ago- it is so much fun, and actually very easy. Fermentation is a form of food preservation as well as a way to add beneficial bacteria to our food. "Wild Fermentation involves creating conditions in which naturally occurring organisms thrive and proliferate" (Sandor Katz, wildfermentation.com). [...]

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