Fitness Within Blog SHRED IX STARTS MAY 6!

Are you ready to take on the challenge, burn fat and tone up? Our yearly SHRED challenge has a been the community’s favorite challenge for the past 6 years! Last year, 100 members participated and their average weight loss was 9.8 pounds.  Spots are limited because of its popularity, so do not procrastinate. This year … Continue reading SHRED IX STARTS MAY 6!