Save your sanity using Microsoft! A triple peak day is a concept developed by Microsoft WorkLab, a digital publication that explores the future of work. It is based on research which suggests the typical 9-5 two-peak workday is fading in favor of a new three-peak to accommodate work/life schedules. Is that you? How can you optimize productivity and well-being by aligning your newfound work patterns with natural energy cycles? In this blog post, we will explore how to stay sane and have a triple peak day using some of the tools that Microsoft offers to help you work smarter and happier. It is possible! A triple peak day can consist of three phases: a focus peak, a collaboration peak, and a recovery peak. These phases are shown in the following graph, which outlines research participants work patterns: Focus Peak The focus peak is the first phase of the day, when […]
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