Health & Healing Throughthe Signs: AquariusBy: Ashley Noack, CCHAquarius-The Water BearerElement: Air-Connection, Ideas, IntellectPlanet: Uranus- Change, Revolution, InventionBody Parts Ruled: Shins & Ankles Progressive / Altruistic / Eccentric / Inventive / Rebellious / Visionary When Aquarius rules the skies, all the traditions and structures laid down by Capricorn are overturned, revolutionized. When we understand the process and setbacks of creating something with integrity and stability, we can let our imagination dream brighter and bolder ideas than we ever thought possible. This is where we meet the water-bearer Aquarius, who pours wisdom for the betterment of mankind over us all.Aquarius reminds us that we are the change we wish to see in the world. Aquarians are non-conformists to the core. For them, the phrase 'that's just the way things are' is a dangerous falsehood that holds us back from our human potential. Aquarius wants to imagine a world with endless possibilities and arbitrary limits have no place in their utopia.Unorthodox and original, the work they do in the world also needs to reflect their sense of purpose and desire to be the change they wish to see. Brilliant and a bit mad, they can often seem a little far out, and not quite from this dimension or reality. Extremely outgoing, Aquarius attracts friends from all walk of life, as they don't discriminate. As a humanitarian, they are honest, kind, truth-seeking, but they can also be somewhat emotionally detached. Aquarius needs freedom, and this can make them detached. More than other signs, it's easy for Aquarius to compartmentalize feelings and experiences.More than any other sign, Aquarius shows up for liberation through every dimension. They want freedom not just for themselves but for all of humanity. They believe that there is more beyond what we can comprehend in our current experience, so they are ever open to the evolution of the human spirit. Their keen mind awards them an intuitive awareness for the big picture. This bright mind can make Aquarius quite opinionated, and verbally provocative, to say the least. They enjoy finding weaknesses in others' arguments, and they can appear a bit arrogant in the process. They tend to be very liberal and progressive, allowing others' their truths, but can also have a very fixed opinion and be a bit obstinate about their point of view. Ultimately, Aquarius believes diverse ideas, people, and experiences really do make the world a better a place and that problems created on one dimension can only be resolved in another. Necessity, after all, is the mother of invention.Aquarius rules the shins, calves, and ankles symbolizing forward movement and the progressive mentality that the sign also rules. This fact also makes Aquarius prone to varicose veins, sprains, fractures, leg cramping, and even gout. Uranus, Aquarius' ruling planet, also presides over circulation, so it's important to keep blood and lymph moving through the body to prevent stagnation and weakness in the tissues that may cause such conditions. Overall, Aquarius demonstrates great vitality and moves with dynamic energy. Because of their deep aversion to convention, they would absolutely feel more comfortable with an alternative rather than an allopathic physician. They'll be attracted far more to energy medicine, holistic healing, and anything 'new age.' As we embrace and validate the efficacy of mind-body medicine, it becomes clearer that we are, indeed, entering the Age of Aquarius. Wellness Tips for Aquarius:Supplement with Vitamin C, also found in bright berries, other fruits, and leafy greens, for capillary integrity and improved circulation to prevent varicosities.Taking brisk walks in fresh air helps to clear your busy mind, but mind your step!Practice legs up the wall for a relaxing and decompressing sensation. Inversions such as these are great at improving circulation and invigorating to the heart and mind.Avoid sitting and standing for extended periods to prevent stagnation in the legs.Aquarius has an excitable constitution- avoid excessive stimulants like sugar, caffeine and overwork helps you to maintain stable energy. Opt for matcha, green tea, or bullet-proof coffee to steady your productivity jitters and the meditate any crashes.Feeling disconnected from your fellow man? Volunteering is a great way to balance your humanitarian needs.Your open-minded approach to unconventional methods of healing will enjoy modalities that focus on the 'subtle body'- try reiki, crystal healing, and sound bathing to activate some energetic healing.Observe technological hygiene. The modern age connects us to a global community, which is very Aquarian. You are highly sensitive to electromagnetic currents for this reason, which can cause you to feel depleted, irritable, and nervous from overuse. Take breaks from the gadgets and internet by 'unplugging' to decrease stimulation, clear your aura, and connect back in with self and nature.Watch your Achilles heel- Aquarians are warriors for their causes, so pay mind to overextending these delicate muscles, spasms, restless legs. Do what you do best, and move in unconventional ways to break up blockages to increase create fluidity and range up motion.Healthy fats, like Omega-3s, and B Vitamins are cofactors for nerve health and will support your nervous system, which is sensitive to subtle energies and vibrations.Eat clean, fresh whole foods to keep your vibration high, but make sure to balance raw with cooked so that you can also stay grounded. Remedies for Aquarius:Turmeric is most well known for its anti-inflammatory properties as well as it's potential for pain relief, and for these two well-established reasons, it makes a great herb for those working to curtail potential inflammation for happening Eleuthero is an energy tonic herb. Often called Siberian Ginseng this herb is not as intense as the true ginsengs and thus tends to more suitable for longer-term tonic use to help support the systems in people who have a tendency to push themselves regularly physically.Ginger is related to turmeric and is another power-house anti-inflammatory herb. It is also warming and blood moving helping to improve circulation as well as the movement of all energy in the bodyNettle is a supreme nourishing herb, high in vitamins and minerals it is a tonic herb best used over the long term. The nutritional content lends itself to being an adapotgen, helping the body adapt to stress, as well as being another one well known for it's inflammation cooling qualities.Solomon's Seal has long been used for aching and arthritic joints. A moistening herb, it brings relief to dry and creaky feeling knees, ankles, and finger knucklesEssential Oil of Cedar "The Virginia Cedarwood tree is a majestic tree and imparts an energetic strength and fortitude. It is grounding and calming and helps us to feel more centered and balanced. This oil brings depth and meaning when we are feeling a bit lost or confused. When we use this oil, we feel the wisdom and clarity of the tree being infused into our energy."Essential Oil of Cypress is another grand tree that stands tall and majestic. It is expansive, opening, clarifying, and freeing.Essential Oil of Myrrh is both a grounding and uplifting oil, helping one to feel rooted to the earth while also opening the higher chakras up to higher wisdomFlower Essence of Oak helps one find a balanced strength, to know when to accept your limits, and to know when to surrenderFlower Essence of Rock Water helps one find flexibility, spontaneity, and a flowing receptivity; apprehending the spirit rather than the letter of the lawFlower Essence of Fluorite Combo "synchronizes movement between the etheric and physical bodies; fine tunes our focus so that we can deal with multiple issues in a healing process with precision, balance, and a clear sense of priorities." Check out our Aquarius Tincture for the perfect remedy to help balance out Capricorn tendencies as well as the Aquarius Perfume Roller These suggestions are intended to be informative and enlightening. They do not replace the guidance of a licensed healthcare professional. Be sure to sign up for our newsletter to get notified when the next Medical Astrology post comes out. Resources:www.astro.comwww.cafeastrology.comThe Only Astrology Book You'll Ever Need by Joanna Martine WoolfolkPlanetary Apothecary by Stephanie GailingSpiritual Astrology: A Path to Divine Awakening by Jan SpillerAlaskan Essences (gem essence description)The Twelve Healers and Other Remedies - Dr. Edward Bach (flower essence descriptions)Stillpoint Aromatics
