Green Mountain Blog 5 Tips for Getting Unstuck & Building Healthy Habits

Let's face it, the process of change can feel like an uphill battle, especially with behaviors that feel deeply engrained. Moving outside the comfort of what is known into the discomfort of the unknown takes patience and time. It also takes self-compassion for the 'slip-ups' that will inevitably occur. You see, change is not linear - it's an ebb and [...] Read more »The post 5 Tips for Getting Unstuck & Building Healthy Habits appeared first on Green Mountain at Fox Run.