Green Mountain Blog Change Your Approach to Stress by Reframing Your Thoughts

If you are feeling stressed these days, you're not alone. Research as recent as October of 2015, reported the leading causes of stress among Americans to be job pressure, money, health, relationships, poor nutrition, media overload, and sleep deprivation. That about covers the entire day from sunrise to sunset, nearly every day, for many Americans. More than three-quarters (77%) of [...] Read more »The post Change Your Approach to Stress by Reframing Your Thoughts appeared first on Green Mountain at Fox Run.