headversity Blog The Science Behind Habit Formation

Let's kick things off with a scenario - it's 7:30 AM, and you're sliding behind the wheel of your vehicle, coffee in hand. The route to work? You could drive it with your eyes closed (but let's keep them open, safety first!). It's like your car just knows where to go, and you're just along [...]The post The Science Behind Habit Formation appeared first on headversity.