Metabolism is often shrouded in mystery and misinformation. From claims that eating specific foods can "boost" metabolism to the idea that metabolism slows irreversibly with age, the myths surrounding metabolic rate can lead to confusion and misguided efforts to improve health. At Herbal One, we believe in providing science-backed insights to help you understand your...The post Metabolism Myths: What Really Affects Your Metabolic Rate? appeared first on Herbal One.
