Source: In-balance Physiotherapy And Pilates Blog

In-balance Physiotherapy And Pilates Blog Want to start doing Pilates but not sure how?

Read our 5 Step Guide to Getting Started with Pilates at In-BalanceStep 1: If you are already well familiar with the Pilates Method and have previously used Pilates equipment -in particularly Pilates Reformers AND If you are generally healthy, with no current injuries then you should be able to participate in our regular classes without any need for a refresher. Just let our admin team know and they can help you organise your registration. Once you have registered with our online booking platform at wellness living you can manage your own schedule and pay for classes, book and cancel online.Read More

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