Achilles Tendinopathy: Understanding and Treating the Pain in your HeelAchilles tendinopathy is a common condition that affects the tendon connecting the calf muscle to the heel bone. This condition is caused by repetitive stress or overuse of the tendon, leading to pain and stiffness in the affected area. Let’s discuss the symptoms, causes and treatments for Achilles Tendinopathy.What is the Achilles Tendon?It's the connection between the muscles of the calf (Soleus and Gastrocnemius) and the heel. The word tendon means a connection between muscle and bone. SymptomsThe most common symptom of Achilles tendinopathy is pain in the heel, or in the Achilles tendon, especially when walking, running, or jumping. The pain may start gradually and gradually worsen over time, making it difficult to perform normal activities. Other symptoms may include:Stiffness in the affected areaSwelling in the heel or calfWeakness in the affected legTenderness when pressing on the tendonDifficulty with running, or sportsCauses of Achilles TendinopathyAchilles tendinopathy is typically caused by overuse or repetitive stress to the tendon. This can be due to a variety of reasons, including:Sudden increase in physical activityTight calf...Read More
