Jefit Blog 5 Tips on Getting Back to the Gym After a Long Break—And What to Expect

5 Tips on Getting Back to the Gym After a Long Break—And What to Expect Jefit - #1 Gym / Home workout app It’s easy to stop going to the gym, especially during a pandemic, and so much harder to get back into it if after a long break. Maybe you’re on your way to recovering from an injury, maybe you’ve just come back from a holiday (lucky you!), or maybe you lost your way for some time […] The post 5 Tips on Getting Back to the Gym After a Long Break—And What to Expect appeared first on Jefit - #1 Gym / Home workout app written by Emily Trinh.