The latest episode of our new TV show on Chelmsford Public TV, "Weight Loss, Fitness, & Your Health" is now available to view online! Episode 4 discusses why fad diets don't work, some of the common fad diets available today, and how we can learn from them to be successful with our own nutrition plan.Click here to view Episode 1Click here to view Episode 2Click here to view Episode 3 [...]
