1. Train physically for Everest Base Camp Everest Base Camp (EBC) is a challenging trek, reaching 5,364 metres (17,598 ft), to trek to EBC you will do a rough average of 100,000 + total steps.. It's crucial to be in good physical condition beforehand, you should focus on a training split between cardio and strength: Read more "Top 10 Checklist before you travel and Trek Everest Base Camp" ...The post Top 10 Checklist before you travel and Trek Everest Base Camp appeared first on JS Insurance.
