Source: Kaia F.I.T. Oahu Blog

Kaia F.I.T. Oahu Blog 600 Club

Have you joined the 600 yet? If not, jump on it! (or should we say...plank on it!) Every night until the end of BRIK, make a commitment to take 20 minutes & bust out some core work! You will notice a HUGE difference in your core strength & definition. NOW is your time...lets ROCK THOSE ABS! Check out the latest 600 workout!

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