Resilience and optimism have a range of well-document positive effects on mental and physical health for kids and adults alike! Below are some tips on helping your child and your family develop positive thinking habits.Talk about the positive- Constant complaining, from kids and parents, brings everyone in the family down. Instead, try focusing on parts of the day that went well. This can be great exercise for family dinner, with everyone taking a turn to share positive events or accomplishment [...]
