We've all felt the rush of heat swallow us as we hear something that ignites our defenses. When a personal action, decision, or characteristic comes into question, it's natural to want to run to your defense with a quick rebuttal and self-assured explanation, but there's a better way. Receiving constructive criticism is art in mindfulness, and the Kelleher International matchmaking mavens explain why it's so important to master when you're looking for love.
