It is suppose to be a wonderful time of the year; where we take time to pause and give thanks for all that we are blessed with, and to celebrate the birth of our Savior - Jesus Christ. But for many, Thanksgiving and Christmas may bring unrealistic expectations, financial pressures, and too many commitments that cause stress and anxiety at holiday time. But there are ways to beat the holiday blues; for instance, consider: Focusing more time and energy on socializing with family, friends and
