WRITTEN BY: REBEKAH DELLING - JAN• 16•11 Do you suffer from the winter blues? You are not alone. Our body's biology urges us to curl up in a ball and sleep away the snowy months. Unfortunately, most of us lead a hectic lifestyle that doesn't include time for hibernation. However, if your winter blues last for months or recurs every year, you may be one of the many Americans suffering from Seasonal Affective Disorder (SAD). SAD is a form of depression triggered by l [...]
