Lose It! Blog Feeling Stuck? How to Adjust Your Weight Loss Goals

Sometimes, despite the best efforts and intentions, life throws unexpected challenges your way. If you feel stuck or unsure about the status of your current weight loss journey, know that you are not alone. While feeling stuck is uncomfortable, it often just means it’s time to make some adjustments. Let’s talk about how to tweakContinue reading Feeling Stuck? How to Adjust Your Weight Loss Goals → The post Feeling Stuck? How to Adjust Your Weight Loss Goals appeared first on The Secret Ingredient.