JANUARY 4th 2017, by Georgie New year always brings new excitement. New gym memberships, high expectations, bold plans and goals. However these well intended New Year resolutions are often neglected by the end of January. 41% of Americans make New Year resolutions such as losing weight and exercising more; but only 9% [...]The post Smart New Year resolutions - 2017 appeared first on Personal trainer Calgary - Mobile Fitness Coach.
