FALL DUATHLON TRAINING PROGRAM!The weather is hot and humid but the days are getting shorter which means it must be time to begin training for the Carl Hart Duathlon on October 19, 2014! Thinking of giving it a "tri"? Take your indoor training outdoors and experience the thrill of racing. No need to worry about the swim, this race is a run/bike/run on fast flats in Hecksher State Park.You will need a road bike and running shoes and a desire to work hard. You meet for 7 Sundays beginning August 24th, (not Labor Day weekend) at 2pm at Ocean Ride ... Related StoriesPre Natal Yoga Series W/ Shari Kaplan24 Day Challenge W/ Matt Long!TNT Fundraiser!
