Source: Ocean Ride Blog

Ocean Ride Blog OCEAN WAVE RIDE!

OCEAN WAVE RIDE TUESDAYS 9:30AM WITH JACKIE! Ride all 5 energy zones: Endurance, Strength, Interval, Race Day and Recovery PLUS upper body strength training! Fast, 45 minute, beat driven ride! Press, pump and ride the Ocean Wave with Jackie! ... Related StoriesPre Natal Yoga Series W/ Shari Kaplan24 Day Challenge W/ Matt Long!TNT Fundraiser!

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