10 Tips for Healthy Boundaries during the Holidaysby Kristin McCurdy, MA, LMHCGive yourself permission to be the boss of your experiences. You are the boss of you. You get to say yes or no. You get to decide how long you want to stay. You get to decide when Aunt June is getting too political for your comfort level.Notice and acknowledge your feelings. I notice I feel anxious every time I get on an airplane to go ...The post 10 Tips for Healthy Boundaries during the Holidays appeared first on OptimalLife Wellness.
