How can you ease your child’s (and your own!) transitions? Check out these 10 simple, but powerful steps:
Sleep—make sure that you set your child up for success by removing all possible obstacles to getting a good night’s
sleep. For example, remove electronics at least two hours before bedtime; make sure your child’s room is completely dark; make sure bedtime is at an appropriate hour for your child’s age (did you know that kids ages 5-12 years old still ...
The post How to Ease Your Child’s (and Your Own!) Transition Back to School (and Other Life Events) in 10 Steps appeared first on OptimalLife Wellness.
