Park Vending Blog Snack Smart with Park Vending

Snacks are great, but it's important to snack smart. Snacks keep you going until your next meal; they're a break from your work or play, and they help prevent overeating. Research shows healthy snacking can aid in maintaining healthy weight. Eating four or five smaller meals a day is more beneficial than three meals for [...]The post Snack Smart with Park Vending appeared first on Park Vending.