Petaluma Post-Acute Rehab Blog Five reasons why yoga is the greatest thing since sliced bread

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits. Yoga: an ancient art of learning to form your body, mind, and spirit into one. Life Hack says yoga "is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenityRead MoreThe post Five reasons why yoga is the greatest thing since sliced bread appeared first on Petaluma Post-Acute Rehab.